Know Thyself
Food for Thought
There’s a funny thing that happens once you’ve danced and have become friends with your demons.
Spirituality
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Going with the Flow
Don’t fight the current.
Going with the Flow vs Shoulda Woulda Coulda Morning routines are super important, especially in the artist lifestyle. I’ve read that the creative mind needs routine in order to relax and allow the juices of inspiration to flow through. In the book, it stated that the extra energy the mind saves trying to improvise within […]
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Reflections; Values and Self Worth
Insomniatic Reflections It’s 5 am and for the past week or so I’ve been waking up around this time, annoyed. This morning, instead of fighting the fact that I’m going to beat the sun in getting up AGAIN, I decided to surrender to these pages and down tempo dub instrumental music. Clearly, my mind’s been […]
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Change Your Hair Change Your Consciousness
What is that one thing you do post every breakup or major life change? I’ve had 6 serious relationships this lifetime thus far and every time one ends, I change my look. I found the same to be true during my summers working on the Media Works team at The Omega Institute back in 07-08, when […]
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in Blog, Spirituality, Thoughts, Wellness
Growing Into Grace (bit.ly)
Growing Into Grace Just watched @MastinKipp give a super inspiring interview w/ @drwaynewdyer! It’s a must watch! #GrowingIntoGrace