Birthday Reflections Don’t ask me for a number because I’m a lady (sometimes) and I’m not telling you. All I’m saying is that my birthday has passed and I’m another year older. Though I know I don’t look my age. Reflecting is always a given around this time of year. …
wellness
The Cement Garden of NYC
Checking In It’s a beautiful night in New York City. After a tumultuous week, I’m finally resting in a peace amongst the busy streets of fellow hustlers below and unable to shake this feeling of ‘home’. For my soul’s at ease here, as I sit on this rooftop typing these …
Going with the Flow
Going with the Flow vs Shoulda Woulda Coulda Morning routines are super important, especially in the artist lifestyle. I’ve read that the creative mind needs routine in order to relax and allow the juices of inspiration to flow through. In the book, it stated that the extra energy the mind …
Reflections; Values and Self Worth
Insomniatic Reflections It’s 5 am and for the past week or so I’ve been waking up around this time, annoyed. This morning, instead of fighting the fact that I’m going to beat the sun in getting up AGAIN, I decided to surrender to these pages and down tempo dub instrumental …
Gluten Free Hurricane Preparation; Hurricane Irma
Gluten Free Food Hurricane Preparation Hurricane Irma It’s 10 am in Gainesville, Fl and the power’s already out. We fled here yesterday. My daughter, 2 cats and I left our home in Tampa, Fl to stay with a friend until Hurricane Irma passes. Since a week ago, Labor Day, the …
Single Mom Dating Hacks
Hacks for the win! Here are some single mom dating hacks for the win! Whether you’ve never dated a single mom, into one of our kind and absolutely clueless because you haven’t procreated yet or you are the single mom new-ish on the dating scene post mini-me and researching. Please …
Life Update; Making Space
Making space; Beauty for the Soul Hey Guys! I was meditating this morning. I guess I should start with, I’m on the tail end of a vicious stomach virus. Which brought me to my knees over Easter weekend and was a symbolic cleansing for the many changes afoot, on many …
Affirmations; A Gift to You!
Affirmation: noun, the act or an instance of affirming; state of being affirmed. Ever had this amazing idea in your head, only to have it be followed by something negative like “I’m too old” or “I don’t have enough money”, etc? If you have, not to worry we all have. I call this annoying little voice The Critic. The Critic …