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From my Blog
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Beta Carotene for Beauty Inside and Out
What is beta carotene? Most people have heard of beta carotene, the antioxidant found most commonly in carrots. This essential nutrient has so many amazing benefits for your health because it helps create vitamin A in your body. With that vitamin A, your body becomes more beautiful from inside to out, which is why you […] More
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in Beauty, BTS, Business, Lifestyle, Personal GrowthHow to Fake it ‘til you Make it.
In my world, and at times, beauty and style are a means of doing just that – getting out of The Funk. Faking it until I make it, if you will. But for the betterment of where I’m going, NOT to hide or impose ill intent. More
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in BeautyTop 4 Makeup Brush Cleaners 2019
What works best for YOU!
This is one of the most commonly asked questions I get from my clients and trainees. Hint: the answer is NOT dish soap lol. There is a vast catalog of brush cleaners and shampoos on the market at any given time that preserves the longevity of the brush while sanitizing it thoroughly for the next client or for personal use. More
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Last Dance Memorial Fund for my dad, Carlos Renta
It is with a heavy heart that I write this. A lot of you following me on Facebook and Instagram know that in late March of this year, my father had a brain procedure followed by a Pancreatic Cancer diagnosis a mere 3 weeks later. More
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6 Top Effects Stress has on Your Skin
When life has you stressed to the max, you probably show it all over your face. And we don’t mean your facial expressions. You don’t have to furrow your brow and utter a single word…your stressed out skin will speak volumes. It’s important to handle stress properly for your overall health and well-being, but if you want your skin to look healthy and fabulous, dealing with that stress head-on is the only way to stop skin stress in its tracks. More
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Respect is a Minimum
Do You Baby Girl Know that you can be the most beautiful woman in the world and that factor gives no man, no person, the right to disrespect you and treat you like a soulless toy. Flaunt what you’re proud of as you see fit – the seeming good, the bad, the ugly. For the […] More
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Being Called out Rocks!
Why being called out is a good thing. Wouldn’t it be nice if we never chose to grow because everyone in our life told us exactly what we wanted to hear and agreed with every current value and point of view we had, so we always felt complete and confident knowing exactly what was going […] More
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What is love? A Note on Abuse
A Note on Abuse Defining love can be as complex as defining truth. A spiritual mentor in my tribe recently sent me a youtube video by John Butler in which he stated truth can be described as “that which does not change.” For me, that was the most resonating-ly solid description I’d ever heard. Supporting […] More
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How to Meditate
It’s a Sunday morning as I write this. And although I’m a spiritual person vs a religious person – the energy of this day always intuitively leads to doing more of the things that make my soul at peace. More
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Make a Decision
Decide Remember your worth – you are a reflection. A microcosm of the macrocosm of all that is. Do not allow lower energies – people, thought forms, and false beliefs – to distract you from why you are here and what you mean to existence. No creation is without purpose and every challenge is but […] More
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Upcoming Film I was in!
I’m excited to announce that a short film I recently had the honor of acting in called “Time’s Up” is an official selection short for the upcoming Sarasota Film Festival! More
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Trending Hot Popular
Top 5 Hair Products for Your Gorgeous Biracial Child
Top 5 Hair Products for Your Gorgeous Biracial Child Mixed race babies get the best of the genes from their parents for a blend that gives them a gorgeous, exotic look. Much of the time, that includes a full head of curls. Not knowing how to control those curls though may leave you flustered. Thankfully, […] More